Weigh In record (no journal entry) for 19 September 2015
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79.5 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1294 kcal
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Fat: 48.42g | Prot: 49.66g | Carbs: 158.02g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Tea (Brewed). Dinner: White Pita Bread, Tuna Salad, Great Value Original Potato Chips. Snacks/Other: Vanilla Yogurt (Lowfat). more...
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3020 kcal
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Exercise:
Watching TV/Computer - 10 hours, Washing Dishes - 1 hour, miscellaneous - piddley stuff - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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DANNI MARIE's Weight History
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