Weigh In record (no journal entry) for 19 September 2015
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100.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1974 kcal
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Fat: 50.53g | Prot: 192.03g | Carbs: 181.98g.
Breakfast: Putenschnitzel Landjunker, Milsani Laktosefreie Fettarme H-Milch, WellMix Protein 90 Schoko, Mulino Bianco Grancereale Classico, Taralli, Lidl Chef Select - Spaghetti Carbonara. Lunch: Uncle Ben's Reis Mexikanisch. more...
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Losing 0.7 kg a Week
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Chris ZZ's Weight History
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