Happytobe's Journal, 19 Sep 15

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Weigh In record (no journal entry) for 19 September 2015

65.7 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:

1617 kcal

Fat: 75.06g | Prot: 80.50g | Carbs: 149.94g. Breakfast: Gesüßte Mandelmilch, Rosinen, Rapunzel Guten Morgen Frühstücksbrei. Lunch: Lidl Roggenvollkornbrot, Blutwurst, Tomatensuppe (mit Wasser zubereitet). Dinner: Putenbrust Fleisch, Iglo Gemüse-Ideen Italienische Pfanne, Kokosöl. more...

1738 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 19 Sep 15