Weigh In record (no journal entry) for 19 September 2015
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88.2 kg
Lost so far: 2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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894 kcal
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Fat: 25.36g | Prot: 21.83g | Carbs: 144.97g.
Breakfast: Kaffee mit Milch, Weißbrot, Hofmaier Lachsschinken, Symphonie Sanft und Fein Aprikose, Butter. Lunch: Gut & Günstig Wiener Würstchen, Lemar Kartoffelsuppe. Snacks/Other: Berchtesgadener Land Fruchtjoghurt Mild Waldfrucht, Apfel, Pfirsich, Birnen, Vitrex Kirsche. more...
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Losing 0.7 kg a Week
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Küchenmamsel's Weight History
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