Weigh In record (no journal entry) for 18 September 2015
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104.4 kg
Lost so far: 19.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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130 kcal
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Fat: 0.00g | Prot: 3.00g | Carbs: 28.00g.
Breakfast: Evolution Fresh Super Green. more...
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Gaining 0.1 kg a Week
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