Weigh In record (no journal entry) for 18 September 2015
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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214 kcal
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Fat: 1.20g | Prot: 11.60g | Carbs: 46.00g.
Breakfast: Lactal Pan Salvado, Arcor Mermelada Light Durazno. Lunch: Ser Yogurt Colchón de Frutas. more...
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Losing 1.1 kg a Week
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Rocionicoles's Weight History
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