Weigh In record (no journal entry) for 07 September 2011
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2325 kcal
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Fat: 76.28g | Prot: 113.36g | Carbs: 307.48g.
Breakfast: Sunrise Subway Melt. Lunch: 6" Black Forest Ham, Potato Chips (Salted), 6" Black Forest Ham. Dinner: 100% Whole Wheat Bread, Chicken Wing. Snacks/Other: Sugar Cookies (Includes Vanilla), Apple Pie (Two Crust). more...
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Gaining 0.1 kg a Week
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clamar1286's Weight History
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