Weigh In record (no journal entry) for 18 September 2015
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51.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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610 kcal
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Fat: 35.80g | Prot: 15.65g | Carbs: 56.85g.
Breakfast: Pflaumen, Marmeladen und Eingemachtes, Lätta Margarine, Aldi Brötchen. Lunch: Eiersalat. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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