Weigh In record (no journal entry) for 18 September 2015
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1217 kcal
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Fat: 62.21g | Prot: 36.46g | Carbs: 135.46g.
Breakfast: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé). Lunch: Bjorg Fourrés Framboise Bio, Baguette, Crème Fraîche Épaisse, Poireau Cuit, Navet Cuit. Dinner: Jus de Citron, Moutarde, Carrefour Palette de Porc, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé). more...
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Losing 1.8 kg a Week
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