Weigh In record (no journal entry) for 17 September 2015
|
93.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
506 kcal
|
Fat: 18.08g | Prot: 22.21g | Carbs: 63.22g.
Breakfast: Milch 1,5%. Lunch: McDonald's Big Salad Chicken, McDonald's Hausdressing, McDonald's Iced Fruit Smoothie Erdbeer Banane (Mittel). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona AP12's Weight History
|