Weigh In record (no journal entry) for 17 September 2015
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93.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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506 kcal
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Fat: 18.08g | Prot: 22.21g | Carbs: 63.22g.
Breakfast: Milch 1,5%. Lunch: McDonald's Big Salad Chicken, McDonald's Hausdressing, McDonald's Iced Fruit Smoothie Erdbeer Banane (Mittel). more...
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Losing 9.1 kg a Week
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Mona AP12's Weight History
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