Weigh In record (no journal entry) for 17 September 2015
|
123.7 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
535 kcal
|
Fat: 46.53g | Prot: 21.95g | Carbs: 6.25g.
Breakfast: Splenda No Calorie Sweetener, Tuscan Dairy Farms Heavy Cream, Decaffeinated Coffee, Woodstock Farms Organic Unsalted Butter, Great Value Shredded Mild Cheddar Cheese, Egg. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|