red mom of 3's Journal, 17 Sep 15

Weigh In record (no journal entry) for 17 September 2015

81.8 kg Lost so far: 2.1 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

2165 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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red mom of 3's Weight History