Weigh In record (no journal entry) for 17 September 2015
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48.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1018 kcal
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Fat: 35.39g | Prot: 53.04g | Carbs: 121.88g.
Breakfast: Lieken Urkorn Vollkornsaftiges, Banane. Lunch: Vinaigrette Dressing, Korn Mühle Mehrkornbrötchen (70g), Gekochtes Ei, Thunfisch in Wasser (Konserviert), Hallo Pizza Gemischter Salat. Dinner: Président Feta, Olivenöl, Couscous (Gekocht). more...
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Losing 0.7 kg a Week
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battlecat0815's Weight History
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