Weigh In record (no journal entry) for 17 September 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2212 kcal
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Fat: 80.25g | Prot: 132.18g | Carbs: 261.45g.
Breakfast: Xagave Agave Nectar, Jimmy Dean Fully Cooked Turkey Sausage Patties, Quaker Quick Oats. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Tyson Foods Boneless Skinless Chicken Breasts, JFG Real Mayonnaise, Arnold Multi-Grain Sandwich Thins. Dinner: Great Value Enriched Hamburger Buns, Kraft Hickory BBQ Sauce, Kraft Velveeta Cheese Slices, Grilled Chicken. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Body Fortress Super Advanced Whey Protein - Chocolate (38g), Twinlab Brewers Yeast, Hodgson Mill Milled Flax Seed, Peter Pan Creamy Peanut Butter, Bananas, Coca-Cola Coco-Cola Classic (12 oz), Nestle Chocolate Chips, Advocare Spark Energy Drink (15g). more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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