Weigh In record (no journal entry) for 17 September 2015
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83 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2458 kcal
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Fat: 58.43g | Prot: 102.47g | Carbs: 374.04g.
Breakfast: Feigen, Banane, Kartoffeln, Rosinen, Farmer's Snack Fruit Snack Cranberry, Flohsamenschalen, Chia-Samen, Provamel Soya Natural Zero. Lunch: Lorenz Wasabi Erdnüsse, Gemischter Salat mit Dressing. Dinner: Alnatura Quinoa, Provamel Rice Cuisine, Hokkaido Kürbis, Delikato Ajvar Mild, Müller’s Mühle Rote Linsen Mehl, Karotten, Taifun Tofu Natur, Grüne Oliven, Champignons Frisch, Rote Paprika, Gut & Günstig Kaisergemüse. more...
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Losing 0.3 kg a Week
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10637820's Weight History
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