Weigh In record (no journal entry) for 07 September 2011
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2011:
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1179 kcal
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Fat: 68.66g | Prot: 69.59g | Carbs: 90.06g.
Breakfast: boiled egg, oatmeal quaker instant. Lunch: Baby Spinach, Sliced Cheddar cheese, Sliced Cheddar cheese, Fix Quix Grilled Chicken Breast, orowheat thin. Dinner: Sliced Peaches. Snacks/Other: raspberries, almonds, wonderful almonds, atkins chocolate chip granola bar, almonds. more...
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2340 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 26 minutes, Circuit Training - 1 hour, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Doradiane's Weight History
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