Weigh In record (no journal entry) for 07 September 2011
|
174.9 kg
Lost so far: 6.9 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2011:
|
2137 kcal
|
Fat: 80.61g | Prot: 124.56g | Carbs: 259.21g.
Breakfast: sweet and low, banana, milk fat free, bran flakes. Lunch: pears, sweet baby ray's bbq sauce, pork tenderloin, bread. Dinner: cupcake, cup cake, Rice and Vegetable soup, bbq sauce, squash cas, pork ribs. Snacks/Other: milk fat free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|