Happytobe's Journal, 17 Sep 15

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Weigh In record (no journal entry) for 17 September 2015

65.6 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:

1913 kcal

Fat: 60.01g | Prot: 43.89g | Carbs: 298.46g. Breakfast: Butterbrezel. Lunch: Gut & Günstig Putenbrust, Der Beck Spitzweck. Dinner: Arla Kaergarden Balance Ungesalzen, Honig, Lidl Roggenvollkornbrot. Snacks/Other: Äpfel, Leibniz Black'n White. more...

2092 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours. more...

Losing 4.9 kg a Week

2 Supporters Support

Comments

Das rechte Bild mit dem Lachen gefiel mit besser, bist ne Hübsche auch ohne lachen.

16 Sep 15 by member: Batumi


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Happy*to*be's Journal, 17 Sep 15