Nova_Tati's Journal, 16 Sep 15

Weigh In record (no journal entry) for 16 September 2015

77.9 kg Lost so far: 7.5 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:

67 kcal

Fat: 0.70g | Prot: 11.72g | Carbs: 1.11g. Breakfast: Chá (Infusão). Dinner: Sadia Blanquet de Peru, Sadia Filé de Peito. more...

2327 kcal

Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Nova_Tati's Weight History