Weigh In record (no journal entry) for 16 September 2015
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1344 kcal
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Fat: 36.16g | Prot: 60.29g | Carbs: 194.20g.
Breakfast: Milch 1,5%, Hohes C Milde Orange, Puda Schokoladenstreusel, Semmel, Du darfst Leichte Butter. Lunch: Nektarinen, Döner Kebab. more...
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Losing 1.0 kg a Week
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Sonja234567's Weight History
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