Weigh In record (no journal entry) for 16 September 2015
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69.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1104 kcal
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Fat: 26.50g | Prot: 61.59g | Carbs: 155.18g.
Breakfast: Carottes Cuites, Riz Basmati (Cuit), Carottes. Lunch: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Carottes Cuites, Riz Basmati (Cuit). Dinner: Bjorg Fourrés Framboise Bio, Coca-Cola Coca-Cola (Canette). Snacks/Other: Jus de Citron, Crème Fraîche Épaisse, Saumon Fumé, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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