mskimmy21's Journal, 07 Sep 11

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Weigh In record (no journal entry) for 07 September 2011

58.2 kg Lost so far: 18.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2011:

1600 kcal

Fat: 76.50g | Prot: 83.00g | Carbs: 148.00g. Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: Chicken Margherita. Dinner: 14" Thin Crust Philly Cheese Steak Pizza. more...

1786 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 07 Sep 11

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mskimmy21's Weight History