Weigh In record (no journal entry) for 16 September 2015
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90.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2015:
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1639 kcal
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Fat: 54.17g | Prot: 92.21g | Carbs: 193.98g.
Breakfast: Milbona Milchreis Classic, Banane, Real Quality Tropische Obstmischung. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch, Milbona Safari, Bohnensuppe. Dinner: Aldi Reis-Gemüse-Mix, Güldenhof Hähnchenbrust-Filetstücke. Snacks/Other: Duplo Chocnut. more...
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3286 kcal
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Exercise:
Housework - 30 minutes, Aerobics - 50 minutes, Desk Work - 8 hours, Massage - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...
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Gaining 4.2 kg a Week
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Amie_1967's Weight History
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