Weigh In record (no journal entry) for 15 September 2015
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86.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1480 kcal
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Fat: 58.50g | Prot: 96.00g | Carbs: 193.00g.
Breakfast: Xagave Agave Nectar, Jimmy Dean Fully Cooked Turkey Sausage Patties, Quaker Quick Oats. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Tyson Foods Boneless Skinless Chicken Breasts, JFG Real Mayonnaise, Arnold Multi-Grain Sandwich Thins. Dinner: Denny's Slow-Cooked Pot Roast. more...
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Losing 2.9 kg a Week
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BlushBabe's Weight History
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