vrbh0882's Journal, 07 Sep 11

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Weigh In record (no journal entry) for 07 September 2011

85.7 kg Lost so far: 1.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2011:

1386 kcal

Fat: 62.41g | Prot: 35.62g | Carbs: 174.19g. Breakfast: Apple, Sweet Cream Butter, bagel. Lunch: vegetable pizza. Dinner: Peaches (Solids and Liquids, Water Pack, Canned), spinach. Snacks/Other: Rich Vanilla Ice Creams. more...

2277 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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vrbh0882's Journal, 07 Sep 11

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vrbh0882's Weight History