Weigh In record (no journal entry) for 15 September 2015
|
88.9 kg
Lost so far: 10.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
748 kcal
|
Fat: 39.66g | Prot: 37.90g | Carbs: 51.91g.
Breakfast: Gutes Land Fettarme H-Milch 1,5%, Kölln Knusper Schoko Feinherb. Lunch: Beste Ernte Möhrchen Extra Fein, Ja! Heringsfilet in Tomatensauce, Minisalami Frostkauf. Snacks/Other: Clarky's Mini Brotchips Knoblauch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|