Weigh In record (no journal entry) for 15 September 2015
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2015:
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1594 kcal
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Fat: 68.17g | Prot: 60.48g | Carbs: 137.39g.
Breakfast: Gekochtes Ei, Butter, Mischkornbrot. Lunch: Buchweizen, Butterschmalz, Kaninchenfleisch, Tomaten, Kürbiskernöl. Dinner: Weißwein, Amicelli, Weintrauben, Schafskäse. more...
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2927 kcal
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Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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