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enigma2581
Journal
06 Sep 11
enigma2581's Journal, 06 Sep 11
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Weigh In record (no journal entry) for 06 September 2011
71.3 kg
Lost so far:
0 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2011:
180 kcal
Fat: 3.00g | Prot: 7.00g | Carbs: 33.00g.
Dinner:
Mocha Frappuccino (Bottle).
more...
2081 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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enigma2581's Weight History
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