Mona AP12's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

94.7 kg Lost so far: 3.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

348 kcal

Fat: 18.17g | Prot: 17.15g | Carbs: 25.04g. Breakfast: Milch (Vollmilch), Kühne Bohnensalat, Gekochtes Ei, Käse, Milfina Butter, Weizenbrötchen. more...

2605 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Mona AP12's Weight History

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Mona AP12's Journal, 14 Sep 15

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Mona AP12's Weight History