Rocionicoles's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

68.7 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

242 kcal

Fat: 1.18g | Prot: 2.72g | Carbs: 55.91g. Breakfast: Gatorade Manzana, Gatorade Berry, Gatorade Cool Blue, Pan Integral, Dulcor Mermelada Light Durazno, Arcor Mermelada Light Durazno. more...

2275 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Rocionicoles's Journal, 14 Sep 15

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Rocionicoles's Weight History