Weigh In record (no journal entry) for 22 November 2009
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60.6 kg
Lost so far: 19.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2009:
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1542 kcal
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Fat: 32.88g | Prot: 85.80g | Carbs: 233.96g.
Breakfast: jenny craig frosted, fat free milk. Lunch: Baked Cheetos 100 Calorie Pack, amys veggie angus, Cheddar Flavor Veggie Slices, soft & smooth honey wheat. Dinner: jenny craig beef chow mein. Snacks/Other: jenny craig snack, fat free milk, jenny craig anytime, yoplait whips, jello dulce de leche. more...
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Losing 0.8 kg a Week
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AutumnHiker's Weight History
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