Weigh In record (no journal entry) for 14 September 2015
|
75.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
189 kcal
|
Fat: 7.60g | Prot: 18.94g | Carbs: 10.06g.
Breakfast: Куриные Бедра (Кожа не Съедена), Картофель (без Кожуры, с Солью, Вареный). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|