Weigh In record (no journal entry) for 14 September 2015
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48.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1311 kcal
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Fat: 42.75g | Prot: 27.78g | Carbs: 189.42g.
Breakfast: Honig, Aldi Kaffeeweißer , Meßmer Schwarzer Tee Vanille, Marmelade, Milbona Magerquark, Ja! Würfelzucker, Trader Joe's Classic Bagels. Lunch: Kohlrabi. Dinner: Tomaten, Aldi Kartoffelbrot, Schmalz. Snacks/Other: Whisky, Biscotto Schoko Duo, Sula Lakritz Bonbon, Chicoree. more...
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1562 kcal
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Exercise:
Sitting - 12 hours and 5 minutes, Standing - 2 hours and 35 minutes, Liegen - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Pinguin1512's Weight History
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