Weigh In record (no journal entry) for 14 September 2015
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83 kg
Lost so far: 68.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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855 kcal
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Fat: 21.26g | Prot: 106.00g | Carbs: 61.35g.
Breakfast: Bauer Der Kleine Bauer Heidelbeere Cassis, Kiwi. Dinner: Studentenfutter, Thunfisch in Wasser (Konserviert), Géramont Weichkäse, Studentenfutter, Milbona Quark Magerstufe. more...
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Losing 3.2 kg a Week
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Fladianer's Weight History
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