Weigh In record (no journal entry) for 13 September 2015
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65.8 kg
Lost so far: 5.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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437 kcal
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Fat: 14.52g | Prot: 25.92g | Carbs: 59.36g.
Breakfast: McDonald's Diet Dr. Pepper (Large), McDonald's Fruit 'n Yogurt Parfait, Water. Lunch: Salsa, Daisy Sour Cream, Morningstar Farms Chipotle Black Bean Burger, Spinach, Water. Dinner: Water. Snacks/Other: Water, Water, Water. more...
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Losing 2.8 kg a Week
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 Comments
CONGRATS on hotting your goal weight!
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Thank you!! First time ever in my adult life I'm not overweight on the BMI charts!!
13 Sep 15 by member: karenbeebe
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karenbeebe's Weight History
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