Weigh In record (no journal entry) for 13 September 2015
|
72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2015:
|
1553 kcal
|
Fat: 31.16g | Prot: 55.62g | Carbs: 275.62g.
Breakfast: Uva, Pesche, Caffè (Espresso). Lunch: Prugne, Pesche, Cotoletta Impanata o Filetto di Pollo, Zio Elio Pane Azzimo. Dinner: Sugo di Pomodoro, Rio Mare Tonno Sott'olio Sgocciolato, Delizie del Sole Riso Venere Integrale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1973's Weight History
|