Weigh In record (no journal entry) for 13 September 2015
|
79.2 kg
Lost so far: 54.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2015:
|
1312 kcal
|
Fat: 69.75g | Prot: 59.19g | Carbs: 110.21g.
Breakfast: Orthomol Immun, Eiskugel, Gut & Günstig Laugen Brezeln, Weißwurst. Lunch: Knorr Rahm Soße, Kartoffelknödel, Schweinebraten (Nur mager gegessen). Snacks/Other: Farmer Studentenfutter Classic. more...
|
|
2442 kcal
|
Exercise:
Sitting - 2 hours and 30 minutes, Sexual Activity - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Watching TV/Computer - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|