Weigh In record (no journal entry) for 13 September 2015
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68.6 kg
Lost so far: 53.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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466 kcal
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Fat: 11.46g | Prot: 21.51g | Carbs: 71.56g.
Breakfast: Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Grapefruit, Edeka Chickensalami, BioBio Bergkäse, Zimbo Schinken Zwiebelmettwurst, Heidelbeeren, Südzucker Gelierzucker, Mischbrot. more...
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steady weight
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Cocktailnase's Weight History
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