Weigh In record (no journal entry) for 12 September 2015
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97.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1429 kcal
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Fat: 26.12g | Prot: 41.04g | Carbs: 267.51g.
Breakfast: Mariani Pitted Dates, Cocoa Powder (Unsweetened), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Lunch: Souper Salad Vegan Split Pea Soup. Dinner: Fried Potatoes. more...
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Losing 0.2 kg a Week
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Nikitawells's Weight History
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