Weigh In record (no journal entry) for 12 September 2015
|
86.7 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2015:
|
310 kcal
|
Fat: 19.00g | Prot: 14.00g | Carbs: 22.00g.
Breakfast: Burger King Sausage Breakfast Burrito. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmontemayor's Weight History
|