Weigh In record (no journal entry) for 12 September 2015
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59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2015:
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381 kcal
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Fat: 21.57g | Prot: 14.74g | Carbs: 29.73g.
Breakfast: American Cheese, Nestle Fitness Chocolate Bar, Costa Coffee Latte (Primo). more...
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Losing 0.2 kg a Week
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