Weigh In record (no journal entry) for 12 September 2015
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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430 kcal
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Fat: 16.56g | Prot: 14.63g | Carbs: 58.62g.
Breakfast: Äpfel, Schneekoppe Sanddorn Konfitüre, Butter, Aldi Milchbrötchen, Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. more...
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steady weight
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Andrea+Matthias's Weight History
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