Weigh In record (no journal entry) for 12 September 2015
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88.9 kg
Lost so far: 1.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1997 kcal
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Fat: 73.36g | Prot: 96.14g | Carbs: 239.27g.
Breakfast: Linessa Light Gourmet-Rohschinken, Milbona Kondensmilch 4% Fett, K-Classic Buttertoast, Symphonie Sanft& Fein Sauerkirsche, HomaGold Unsere Beste Leicht. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffeln, Wiesenhof Schlemmer Rührei. Dinner: Gemüsesuppe, Aldi Tomatensalat, Bresso Balance 15% Fett, Rama Rama mit Butter, Linessa Light Gourmet-Rohschinken, Maggi Steinpilzsuppe, Lidl Zwiebelbrot. Snacks/Other: Pfirsiche, Eierschecke, Vitrex Himbeere. more...
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Losing 3.0 kg a Week
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Küchenmamsel's Weight History
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