outdoorbiggi's Journal, 12 Sep 15

Weigh In record (no journal entry) for 12 September 2015
101.9 kg Lost so far: 11.9 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:
141 kcal Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.   Breakfast: Aldi Milch 1,5%. more...
2493 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 9.1 kg a Week

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outdoorbiggi's Weight History


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