Weigh In record (no journal entry) for 11 September 2015
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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683 kcal
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Fat: 18.60g | Prot: 35.23g | Carbs: 93.37g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Matt Gallette di Mais. Lunch: Panino con Arrosto e Formaggio. more...
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steady weight
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insane69x's Weight History
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