Weigh In record (no journal entry) for 11 September 2015
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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329 kcal
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Fat: 13.70g | Prot: 12.31g | Carbs: 41.16g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Pasta e Lenticchie. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Herbalife Barretta Proteica Agrumi, Cioccolatini al Cioccolato Bianco, Pavesini Pavesini. more...
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Losing 22.4 kg a Week
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