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dummy me. Thought the back pain was from sitting in a chair. Why didn't I remember the symptoms of gallbladder issues. It's returned. I hadn't eaten any fat so I didn't thinkof it, but so tired, the insomnia returned, bad sleep, sleepy all day, fever... but not until I couldn't stand eating did I realize... I'm having another gall bladder attack, prolly triggered by the ice cream from 31 Aug... been feeling bad since then. No wonder I wasn't losing. I wasn't digesting either.
So off the diet until I get the blockage cleared. Then instead of protein, I might try going raw. It's supposed to be better than the chicken/veg meals I've been eating.
No weight loss. Am just laying around trying to feel better. Flaxseed tea, hot lemon juice water, and pressed apple juice. Guess it's obvious the HCL didn't help me to digest food. Dang it.
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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steady weight
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