Weigh In record (no journal entry) for 11 September 2015
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84.4 kg
Lost so far: 67.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1108 kcal
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Fat: 41.60g | Prot: 93.50g | Carbs: 91.09g.
Dinner: K-Classic Thunfisch in Eigenem Saft, Castello Schnittlauch, Villa Gusto Scamorza, Nachahmungs-Alaska Königskrabbe (Hergestellt aus Surimi), Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Studentenfutter, Ovomaltine Crunchy Cream. more...
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Losing 1.4 kg a Week
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Fladianer's Weight History
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