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Dessknowed2
Journal
10 Sep 15
Dessknowed2's Journal, 10 Sep 15
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Weigh In record (no journal entry) for 10 September 2015
62 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
1417 kcal
Fat: 40.06g | Prot: 45.65g | Carbs: 193.62g.
Lunch:
Granix Galletas Salvado.
Dinner:
Cerveza, Dia Pizza de Mozzarella.
more...
1966 kcal
Exercise:
Spinning - 40 minutes, Weight Training (Bodybuilding) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Dessknowed2's Weight History
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