Weigh In record (no journal entry) for 11 September 2015
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57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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995 kcal
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Fat: 37.36g | Prot: 34.73g | Carbs: 132.25g.
Breakfast: Salatalık (Soyulmuş), Çay (Demlenmiş), Ispanaklı Börek. Lunch: Vanilyalı Dondurma, Kısır. Dinner: Sütaş Ayran, Lahmacun. more...
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Losing 2.1 kg a Week
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Aslısrhn's Weight History
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